Category: Fitness

I feel better and fitter!

Some lovely feedback from one of our members! I personally find the gym very good just the right equipment for me. The booking system is very simple to use and 9 times out of 10 I can book a session in the morning, to go later that day. I initially had my induction with Claire […]

2022 UCI Gran Fondo World Championships

Gym member, Carolyn Penney, took on the challenge of the UCI Gran Fondo World Championships in Trento and came 5th in her age group. An amazing achievement that shows what our bodies are capable of with the right mindset. If you’re looking for some motivation to reach your goals, read what Carolyn had to say […]

I’m in the best shape of my life!

Some lovely feedback from one of our members! The gym itself is great. The booking system is really helpful to see whether or not it’s busy. 99 times out of 100 I can get in the weights room which is my preferred option. The benefits are numerous. I started in 2016 because I wanted to […]

Coming soon!

This class was so popular last year that we are bringing it back to the Pavilion! Book early to avoid disappointment. Lets get ready for summer!

Focus on…….

We thought it would be great for people to get to know the team a little better. We put together some questions about their inspirations and motivations so you could get an insight into what drives the members of our team. We started with Darius McDonald. Our lead personal trainer and an integral part of […]

Gym Club!

The amazing Sabrina has designed a new programme to get you motivated in 2022. She is looking for 6 ladies to take on the gym club challenge! Sabrina will be there for you through this 12 week programme with all the help, support and advice you need to get back to healthy. PT led gym […]

Exciting things coming in 2022!

Claire Western is introducing a healthy lifestyle course in the new year. This course looks at a more holistic approach to reaching your full potential. Claire will motivate you to reach your goals through a combination of fitness classes and seminars. The best way to start 2022! Contact Claire for more details – 07585159657

New Fitness Class!

A resistance band class will be running every Wednesday morning at 10am. Led by Sabrina this class will help you to improve posture, balance and strength. The perfect way to get ready for the festive season!

A new member of the team!

We’re so excited to have Sabrina of Triple S Fitness joining the Sports Academy team. Sabrina has extensive experience working as a personal trainer in gyms, leading fitness classes and personal 1:1 sessions with a variety of clients – from the gym-shy to more experienced athletes.  Sabrina is the owner/operator of Triple S Fitness, a […]

Staying Healthy!

We are overwhelmed by the amazing feedback we’ve had from all of you who’ve been enjoying our fitness classes. Not only a great way to stay healthy but a perfect way to get out and meet new people. Thank you to everyone who’s been involved, lets keep it up!