Category: Lifestyle

2022 UCI Gran Fondo World Championships

Gym member, Carolyn Penney, took on the challenge of the UCI Gran Fondo World Championships in Trento and came 5th in her age group. An amazing achievement that shows what our bodies are capable of with the right mindset. If you’re looking for some motivation to reach your goals, read what Carolyn had to say […]

I’m in the best shape of my life!

Some lovely feedback from one of our members! The gym itself is great. The booking system is really helpful to see whether or not it’s busy. 99 times out of 100 I can get in the weights room which is my preferred option. The benefits are numerous. I started in 2016 because I wanted to […]

New at Hemingford Pavilion!

We’re excited to introduce a brand new course beginning at the Pavilion in April. Jame Baker, a qualified Nutritionist (MSc) will be leading a 12 week course aimed at guiding you towards a healthier lifestyle and a happier you. For more information, you can contact James directly on 07539339953

Gym Club!

The amazing Sabrina has designed a new programme to get you motivated in 2022. She is looking for 6 ladies to take on the gym club challenge! Sabrina will be there for you through this 12 week programme with all the help, support and advice you need to get back to healthy. PT led gym […]

Exciting things coming in 2022!

Claire Western is introducing a healthy lifestyle course in the new year. This course looks at a more holistic approach to reaching your full potential. Claire will motivate you to reach your goals through a combination of fitness classes and seminars. The best way to start 2022! Contact Claire for more details – 07585159657

Updates from around the Pavilion!

The Hemingford Pavilion Newsletter As we all battle to recover from lockdown and the ongoing challenges faced by all our members under “the new normal” conditions, I’m delighted to be introducing our first quarterly Pavilion Newsletter. The Sports Academy’s ambition pre-Covid was to begin and lead the process of developing better communication and partnership between […]