New Fitness Class Timetable!

Sports Academy Outdoor Fitness Sessions 2021

DaySessionTimeCoach
WednesdayKettlebell Workout
Increase your fitness, strength and flexibility using a combination of fun Kettlebell moves!
17:30-18:15Claire
ThursdayMobility and Stretching Low-intensity mobility and stretching session for all levels of fitness (This session runs on zoom).18:00-18:40Sofia
SaturdaySwissball Workout
A fun, low impact conditioning class focusing on core strength, posture, and back health.
10:00-10:45Claire
SundayLadies Fitness Group fitness training for ladies only.8:30-9:15 9:30-10:15Sofia

Location: Pavilion Field, outside HCSC entrance.

Cost: £5/session.

To Book: Contact coach leading the session you wish to attend. Coach contact details below:

Claire:  07585159657 or Appetite-for-life@outlook.com

Sofia: 07446600003 or Spita2002@hotmail.com

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