110percentfitness, aka The Sports Academy’s very own Darius McDonald, is providing a free live workout session for kids and families every Wednesday morning!
As well as delivering PT sessions to his regular clients remotely, Darius is delivering a ‘Fun Kids Family Workout’ that you can do in your living room, via the 100percentfitness Facebook page. You should be able to put the workout up on your Smart TV – Chromecast or firestick or built-in Youtube apps. The Sessions might be joined by a superhero and a princess. Let your kids dress up as who they want or stay in their PJs. With all of us at home with our families at the moment following government guidelines, this will be a great time to do something proactive as a family. The session will stream from 9.30 am till 10 am on Wednesdays. Darius is really looking forward to giving you and your kids a fun workout to do at home!
The next live video and past videos can be found on https://www.facebook.com/100percentfitness.co.uk