Body Mechanics Update

Hi Everyone,

Having now suspended all face-to-face treatments, if anyone is suffering pain or has an injury, and would like some advice, then please let me know as I will be very happy to talk to you remotely. I may be able to help you with some ideas on self-treatment and or exercises.

The Tuesday and Thursday morning circuit classes are continuing remotely via Zoom, every Tuesday and Thursday at 9.30 am. If you would like to join in remotely, please let me know.

I look forward to hearing from you.

Take care.


James Bamford

Body Mechanics
Tel: 07835 120235

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