Archives: Testimonials


Sofia is absolutely brilliant – motivating, inspiring and kinda scary. She gives me the hardest workout of the week and I never regret joining her sessions.


Short, sharp, fast and hard. A great workout that makes you feel smug for the rest of the day.


Sofia’s Sunday morning classes are a great way to end the weekend! She gives us a really good workout and I feel so much better after every session! Lovely group of ladies to workout with too.