Claire Weston

Claire Weston

Personal Trainer

Biography:

Claire has extensive experience in providing one-to-one and group based exercise utilising a variety of training techniques designed to meet the expectations of gym members.  This involves the following services:

  • Gym membership enquiries
  • Gym inductions
  • Bodystat – a complete body composition analysis comprising of Body Fat, Lean Body Mass, Total Body Water and optimal ranges
  • Exercise programme and dietary advice
  • Progress reviews
  • Personal training packages

As your personal trainer, Claire’s main role is to provide a comfortable, enjoyable and professional environment to help you improve your exercise regime. This will involve you working with Claire to develop a realistic approach to your goals, planning and motivation in your workouts!

To book a session, contact Claire on m: 07308 309673, or email Claire directly.