Our teams level of experience and expertise covers all PT requirements from rehabilitation medical referrals to high-performance support for professional athletes.

Personal Trainer

Darius McDonald

Darius qualified as a fitness professional in 2008, although he has been committed to helping people improve their performance through fitness programs, nutrition, and sports massage for much longer.

"The strong desire to see my clients achieve the best possible results through training and sports massage has forged long-standing relationships, with repeat custom and ongoing referrals from highly satisfied customers."

Darius offers the following services:

• Personal training
• Weekly/Bi-weekly/Monthly packages
• 1-1 or 2-1
• Running plans to get you over that finish line
• Weight management
• Injury rehabilitation
• Sport-specific training
• Nutritional advice

• Bespoke periodised training plans

Feedback for Darius...

"Darius is a great personal trainer. He has helped my wife and I with various issues. He is extremely knowledgeable and very professional. I would definitely recommend him."

To book a session, contact Darius directly on m: 07725 908356, or email
The Sports Academy

Personal Trainer

Sofia Aveiro-Pita

Sofia has been working as a personal trainer since 2021. Following her passion for fitness and pushing herself to the limit. Sofia's enthusiasm is contagious and empowers her clients to reach their full potential.

"I love seeing my clients develop and progress during their time with me. Sharing my love and knowledge of training and fitness to help them reach their goals."

Sofia offers the following services:

• Personal training
• Weight management
• Group training
• Sport-specific training

To book a session, contact Sofia directly on m: 07446 600003, or email
The Sports Academy