Since 2008 I have been using my Diploma in Personal Training and Sports Massage to help people reach their true potential. Whether you want to recover from injury, lose weight, get in shape, or push to the next level of performance I can help.

Darius has a Diploma in Personal Training and Sports Massage Therapy.

Feedback for Darius McDonald…

“A running injury prevented me from running for 6 months. Darius has created an exercise programme which will strengthen my body to support my running and prevent further injury. It’s also helping me to become a stronger runner. I’m seeing amazing results already. I would highly recommend Darius to anyone.”

"I have been training with 100percentfitness for about 10 years. Really improved my fitness, overall strength and enabled me to improve my cycling, increasing power and endurance. His techniques have also resolved minor back issues. Darius also provides regular sports massages which keeps everything in place. Darius tailors the exercise to work on your issues and ensures that you improve. Much better than working by yourself in a gym."

Qualifications: 

• Diploma in Personal Training and Sports Massage
• VTCT Swedish Massage Therapy
• UEFA C Level Football Coaching Licence

Services: 

• Sports Massage
• Personal Training
• Nutritional Advice
• Football Coaching – individual or group

To book a session, contact Darius on m: 07725 908356, or email Darius directly.