Claire Weston

Personal Trainer

Biography:

Claire has extensive experience in providing one-to-one and group based exercise utilising a variety of training techniques designed to meet the expectations of gym members. This involves the following services:

Gym membership enquiries
Gym inductions
Bodystat – a complete body composition analysis comprising of Body Fat, Lean Body Mass, Total Body Water and optimal ranges
Exercise programme and dietary advice
Progress reviews
Personal training packages

As your personal trainer, Claire’s main role is to provide a comfortable, enjoyable and professional environment to help you improve your exercise regime. This will involve you working with Claire to develop a realistic approach to your goals, planning and motivation in your workouts!

To book a session, contact Claire on m: 07308 309673, or email Claire directly.